What if the way you're using that big brain is what's blocking you?
We get self-aware high-performers to work with their nervous systems so they can stop relying on overthinking, and create from a place of calm confidence.
Join hundreds of intentional achievers discovering a neuroscience informed way of working that transforms how you feel and what you build.
You'll get:
🌊 The Neuro@Work guide
🌊 Exclusive insights from the pod
🌊 Early access to program releases
The conversation continues after each podcast episode.
The key to sustained change is neuroplasticity.
And to communicate with the nervous system, we need to speak its language: feeling.
That's why we teach Nervous System Fluency.
Most of us grow up learning to turn away from our body's signals, trying to control or suppress what we feel.
Nervous System Fluency is how we shift from control to connection.
You've been taught to fight your nervous system, but you can learn to work with it.
Just like fluency in a spoken language deepens over time, so does your ability to navigate nervous system activation.
When you develop this fluency, you're no longer stuck simply coping with Stress, Anxiety, and Depletion. You have the tools to meet reality with confidence, lightness, and presence.
I've worked with many coaches and consultants over a decades-long career in people development.
What's taught through Feeling School is more substantial, tangible, and lasting than anything else I've encountered out there.
Transformation in the fullest sense.
Head of People
Mid-sized Startup
Break free from the S.A.D. Cycle
The SAD Cycle of Stress, Anxiety, and Depletion is the stationary bicycle of survival mode that leaves us exhausted and overwhelmed.
On the outside, we're making moves in life. On the inside, we're one jostled jenga block away from collapse.
Nervous System Fluency is the way off the peloton of doom. Instead of managing stress or controlling emotions, we learn to meet our experience with agility and ease.
This approach doesn't just help us feel better; it transforms how we lead, live, and relate to others.
Centeredness amidst chaos
Own your ability to pause, reset, and respond in high-stakes moments.
More creative energy
Working with your nervous system means you are more resourced for life.
Deepened relationships
Show up with a high capacity to connect, communicate, and foster trust.
Build the foundation for lasting benefits that ripple outward into every relationship.
Psst... if you're used to intellectualizing your emotions, get ready for something very different.
This is experiential leadership development that happens from the inside, out. We go deep and get tactical.
Get to know us.
Oren
Your Neuro/Somatic Coach with over 1100 hours of 1:1 neuroscience-based executive coaching experience.
A former Performance Coach at LinkedIn, Oren is an Organizational Psychologist who has spent a career working on behavior change and facilitating team success.
Listen in...
🎙️ Getting Real about Nervous System Regulation
🎙️ Nervous System Regulation and Coming Home to Ourselves
Adea
Your Deep Confidence Coach who helps brilliant leaders transform emotional chaos into clarity, confidence, and connection.
She has transformed over 120 leaders, and is a former Growth & Business Design Leader at Accenture.
Being intentional about working with your nervous system is a rebellious act in a society on autopilot.
I can't say enough about how valuable Oren's approach and coaching partnership has been.
Working together has made a profound impact.
Martha Bitar
CEO, Flodesk
The best time to start this work was yesterday.
The next best time is today.
When you build Nervous System Fluency, the effects aren't confined to work; they show up in every interaction, every decision, and every moment.
At Work
Lead with the empathy, clarity, and steadiness that builds trust.
In Life
Be present and attuned in your relationships without stress getting in the way.
With Yourself
Be more you. Feel your most grounded and alive every day.
This isn't about achieving more or fixing yourself. It's about embracing the dynamic experience of being human instead of trying to control it.
Leadership with integrity means taking responsibility for the ripple effect of your inner state on every action you take in the world.
Developing more whole, human leaders equipped to change this world for the better.
01
Develop an understanding of your patterns
Explore how the SAD Cycle shows up for you and the unique ways your nervous system influences your thoughts, emotions, and actions.
You'll gain: A clear understanding of your triggers, stress responses that serves as the opening to start breaking free.
02
Learn the language of your nervous system
Develop interoception through your body's unique vocabulary of signals you experience physically and emotionally.
You'll gain: The ability to recognize when you're slipping into the SAD Cycle before you do, and the space to choose a new way forward.
03
Converse with your nervous system
Practice actionable, science-backed tools for working with your nervous system in real time instead of trying to control it. These aren't generic tips — they're tailored to you and your unique life, needs, and characteristics.
You'll gain: Practical skills to be less reactive and more grounded, present, and responsive under pressure.
04
Speak it through your leadership
Integrate your new skills into everyday leadership challenges and life moments. Whether it's a tough conversation, interpersonal conflict, or an overwhelming week, you'll have the tools to show up fully.
You'll gain: The confidence to lead and live without constantly needing to "push through" to avoid being derailed by stress.
05
Make the practice your own
Fine-tune your fluency as challenges emerge. This phase is about sustaining growth and building long-term resilience as a lifelong practice.
You'll gain: The ability to navigate life's natural ups and downs with greater ease and curiosity, building a dynamic relationship with your nervous system.
How it goes down
REFUSE TO ROBOT.
Real, sustained impact comes from the messy inner work.
Not from another mental framework.
Imagine an old piece of sterling silver, tarnished and coated with dust. Then someone, recognizing its potential, comes along with the right cloth and gently polishes it to a gleaming and brilliant version of itself.
This is what it’s like to work with Oren.
Co-founder
SaaS
You just keep making magic happen. Thank you not just for this, but for all the gifts you've brought us. I genuinely can say I don't think I would have been able to make it this far without your help. Startups are one of the hardest things a person can do and no one can do it alone.